If you’ve visited a chiropractor, odds are that you’ve heard them recommend massage therapy. While most chiropractic therapies help with stimulating the muscles of the body, massage therapy techniques can open up the muscles and allow for greater manipulation. Besides the benefits associated with chiropractic care, massage therapy can help improve many aspects of your health. Stress is a big factor that most of us face each day and although we may not always be aware of it, it can run havoc on our body. Allowing yourself to relax and work the tension from your musculoskeletal system can be beneficial to your overall well-being as well as your chiropractic care.