by Evy | Feb 10, 2017 | Chiro, Health
Backpacks can be very helpful when toting school supplies back and forth but have you ever realized that something so helpful can be a burden of heaviness? The North American Spine Society has developed tips that parents and adult students can implement to reduce the...
by Evy | Nov 15, 2016 | Chiro, Health, Massage therapy
If you’ve visited a chiropractor, odds are that you’ve heard them recommend massage therapy. While most chiropractic therapies help with stimulating the muscles of the body, massage therapy techniques can open up the muscles and allow for greater...
by Evy | Oct 24, 2016 | Allergies, Chiro, Health
Spring and Fall are typically the seasons we expect those dreaded allergies to happen and begin stocking our cabinets with antihistamines. It seems like there are more brands of allergy medications each time allergy season starts and choosing the best one can be a...
by Evy | Oct 20, 2016 | Chiro, Exercises, Posture
Do you ever find yourself feeling a little like the hunchback of Notre Dame? Over time, the good posture that was once instilled in us begins to fall by the wayside causing us to be more comfortable in a slouching position. Whether you are hovering over a computer...
by Evy | Oct 17, 2016 | Chiro, Sciatic Nerve
Sciatica pain is not an uncommon ailment but what if that pain is secondary to a much larger issue? Spinal dysfunctions such as a herniated disc, degenerative disc, or even infection can be a cause of sciatic nerve pain. Due to the common nature of the term, most...
by Evy | Oct 4, 2016 | Chiro, Exercises, Office Injury
The office is where we go to complete our work tasks, not a place we go so that we can cause injury to ourselves. Very commonly, the workplace is typically where our neck, back, and wrist injuries occur. Sitting for long periods of time behind a computer screen or...
