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Nutrition : Healthy Living with a Healthy Spine

Nutrition : Healthy Living with a Healthy Spine

We all know that milk is high in calcium and is great for bone strengthening but have you ever wondered what other foods are great for nourshing your spine?  Incorporating healthier choices into our diets is not only beneficial for our weight, cholesterol, heart, etc...
Sport Injuries and Chiropractic Care

Sport Injuries and Chiropractic Care

Sports related injuries can be caused by several factors with the most common being improper warm ups, training past what the body can handle, and forceful impacts. Chiropractors are trained to release pain and tension through manual adjustments of the spine, neck,...
Tips to Help Reduce Travel Pain

Tips to Help Reduce Travel Pain

Traveling can be a fun experience but when you suffer with neck or back pain, it can quickly become an unpleasant one.  Although there are a wide variety of items sold to help with travel pain, sometimes these options aren’t best to suit the type of travel you...
What is Chiropractic Medicine?

What is Chiropractic Medicine?

Chiropractic is the gentle manipulation of the spinal column and surrounding joint spaces that helps prevent and restore ones overall health. There are millions of nerves in your body that transmit pain as well as govern how your heart, lungs, entire digestive system,...